{"product_id":"do-ferment-gut-boosters-and-foods-that-fizz","title":"Do Ferment: Gut Boosters and Foods that Fizz","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eKnow your kimchi from your sauerkraut? Your kefir from your kvass?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eFermented foods are now an essential part of our diet – they're tasty and we know they're good for us. Even better, we can make them ourselves.\u003cbr\u003e\u003cbr\u003eDrawing on years of creative experimentation at the award-winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients – like vegetables, fruit, milk, and grains – into vibrant foods and nutritious drinks.\u003cbr\u003e\u003cbr\u003eFrom classic kimchi to beet and caraway sauerkraut, elderflower water kefir and 'peackles', you’ll learn the basic techniques to ferment almost anything. Discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe remarkable power of lactobacillus\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy fermented foods are key for gut health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to build a weekly rotation of ferments in your kitchen\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWith stunning photography \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDo Ferment\u003c\/span\u003e\u003cspan\u003e will make fizzy ferments part of your everyday. Just grab some salt, a few jars and get started...\u003c\/span\u003e\u003c\/p\u003e","brand":"The Do Book Co","offers":[{"title":"Default Title","offer_id":43959955292225,"sku":"9781914168529","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0125\/3179\/3984\/files\/71V8H1E-vcL-_SL1500.jpg?v=1779342780","url":"https:\/\/qagoma.store\/products\/do-ferment-gut-boosters-and-foods-that-fizz","provider":"QAGOMA Store","version":"1.0","type":"link"}