Zen Wisdom for the Anxious: Simple Advice from a Buddhist Monk

By Shoukei Matsumoto

$25.00
Description

224 pages hardcover

By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul.


Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath.

144 pages
Paperback

Delivery

Within Australia
$10 flat rate within Queensland
$15 flat rate rest of Australia
Add $5 for express shipping anywhere in Australia
Free shipping for orders over $250

International
New Zealand – Flat rate $30
Oceania & South East Asia – Flat rate $35
Rest of the World – Flat rate $45