60 prompt cards designed to help you find perspective on life’s sorrows and regrets.

Every day brings with it temptations to lose our tempers: the behaviour of partners, colleagues, children – and computers. Distractions, worries and fears arise which leave us feeling stressed and unsettled.

These Calm Prompt Cards contain ideas and observations to help us handle these frustrations. Through ironic humour, consoling cultural references, and a small amount of pessimistic wisdom, they help to summon up our best and calmest selves.

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