Registered Nutritionist, Erica Rodriguez, invites you inside her kitchen and shares over 80 nourishing, vegetarian recipes using simple, everyday ingredients.  
 
Organized into clear sections—Breakfast & Brunch, Hearty, Salads, Soups & Broths, Curries & Dhals and Sides & Small plates, Snacks & Condiments, and Something Sweet—these recipes offer simple solutions to all your health needs with a myriad of therapeutic benefits such as:  

Immune system health 
Regulating blood sugar levels 
Sources of vitamins 
Urinary health 
Gut health 
Hearth health 
Strong bones  
Female hormonal balance 

Each recipe lists its key benefits with options for every occasion and dietary requirement. You’ll also find an an easy-to-use, comprehensive guide to macro and micronutrients, explaining what foods they are in and how you can create meals to match your needs. 

Within Australia
$10 flat rate within Queensland
$15 flat rate rest of Australia
Add $5 for express shipping anywhere in Australia
Free shipping for orders over $250

International
New Zealand – Flat rate $30
Oceania & South East Asia – Flat rate $35
Rest of the World – Flat rate $45