An infectiously edifying manual that mines the lives of sixteenth- and seventeenth-century nuns, offering advice for our modern age and proving one thing: no matter the century, nuns know best.

When most of us think of nuns, we picture solemn shuffles down cloistered halls and hands clasped in prayer. But what about the nuns who erupted into jealous fights over makeup or crushed on their girlfriends? In reality, these women were no one-dimensional martyrs. Sixteenth- and seventeenth-century nuns were resourceful, rebellious and refreshingly relatable – and their lives hold surprising lessons for us today.

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