Do Pause: You are Not a To Do List

By The Do Book Co
$28.00
Description

Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.

Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to reset and regenerate, deepen your thinking and experiences and take back control of your time

From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

128 pages
Paperback Colour Illustrations

Delivery

Within Australia
$10 flat rate within Queensland
$15 flat rate rest of Australia
Add $5 for express shipping anywhere in Australia
Free shipping for orders over $250

International
New Zealand – Flat rate $30
Oceania & South East Asia – Flat rate $35
Rest of the World – Flat rate $45